Can Kayaking Cause Neck Pain?
The prone paddling posture puts a lot of pressure on your cervical muscles, and it compresses your nerves. If you’re …
Kayaking is a water sport in which the player paddles a small boat called a kayak using a double–bladed paddle. The kayak‘s cockpit is usually covered by a spray deck to keep the paddler dry.
Kayaking is a popular recreational activity, and there are many different types of kayaks available to suit different purposes. There are kayaks for racing, fishing, touring, and even kayaks that can be used in the surf.
It is a relatively easy sport to learn, and it is a great way to get out and enjoy the water. Whether you are paddling on a lake, river, or ocean, kayaking is a great way to explore the world around you.
If you want to learn more tips and tricks about kayaking, check out our articles:
The prone paddling posture puts a lot of pressure on your cervical muscles, and it compresses your nerves. If you’re …
Yes, swimming can certainly cause and aggravate both Tennis Elbow and Golfer’s Elbow. The #1 injury area for swimmers is …
You can carry an inflatable kayak on a roof rack, but you need to be careful about the torque of …
In a kayak, the paddler is seated and uses a double-bladed paddle. The paddler is able to use their arms …
No, you should never worry about whether inflatable kayaks pop easily. Quality inflatable kayaks don’t pop easily nor do inflatable …
In the course of a kayaking trip, you can encounter a number of possible injuries to your upper body. The …
Kayaking is a total body workout. It works your upper body, lower body, lungs, cardiovascular system, and even your abdominal …
Yes, you can go kayaking in Victoria during the Covid-19 pandemic. Of course, you need to ensure that you follow …
Kayaking is a wonderful outdoor activity to improve your cardiovascular fitness, increase your body strength, and to become more flexible. …
Yes, swimming can cause AND aggravate both Tennis Elbow and Golfer’s Elbow. The #1 injury area for swimmers is the …