Healthy Strawberry Shortcake Overnight Oats Recipe

My kids started asking for this by name, which is how I knew it was worth keeping in rotation.

Ten minutes of work the night before, and breakfast is already done before anyone's shoes are on.

Healthy Strawberry Shortcake Overnight Oats Recipe

Creamy, berry-loaded oats that taste like dessert but hold you through a Nashville morning carpool.

4.8 (98 reviews)
VegetarianGluten-free
Prep10 min
Chill overnight (8 hours)8 hr
Total8 hr 10 min
Serves2 servings

Ingredients

Instructions

1
In a medium bowl, stir together the oats, almond milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract until fully combined. The mixture will look thin and a little loose, which is correct at this stage.
2
Divide the oat mixture evenly between two mason jars or lidded containers. It should pour smoothly and smell faintly sweet from the vanilla.
3
In a small bowl, combine the sliced strawberries and strawberry jam. Stir gently for about 30 seconds until the berries glisten and the jam coats them. You'll notice the berries start releasing a little juice right away.
4
Spoon the strawberry mixture over the top of each jar of oats. Do not stir. Seal the jars and refrigerate for at least 8 hours or overnight.
5
In the morning, open the jars and notice the oats have thickened into a soft, pudding-like texture and the berry layer has sunk slightly into the oats. Top each jar with granola, adding it right before eating so it stays crunchy. Add whipped cream or coconut cream if using, and serve cold straight from the jar.

Tips & Notes

  • Slice strawberries no thicker than 1/4 inch so they soften into the oats overnight without turning to mush.
  • If your oats feel too thick in the morning, stir in 1 to 2 tablespoons of milk and let it sit for 2 minutes before eating.
  • The granola goes on at the very last second. Even 5 minutes early and it loses the crunch that makes this feel like shortcake.
  • Swap maple syrup for honey if that is what you have. The flavor is slightly warmer but works well with strawberry.
Storage: Store assembled jars without granola or cream toppings, sealed in the refrigerator, for up to 4 days. Add toppings fresh each morning.

Nutrition per serving · estimated

340 Cal
8g Fat
54g Carbs
13g Protein
7g Fiber
18g Sugar
120mg Sodium
Healthy Strawberry Shortcake Overnight Oats Recipe step-by-step

Why This Actually Tastes Like Strawberry Shortcake

The trick is the two-layer build. Keeping the jammy strawberries on top instead of stirred in means every bite starts with bright, jammy berry flavor before hitting the creamy oats underneath.

The granola on top does the job that shortcake biscuit usually does. It gives you that contrast of something slightly crisp against something cold and soft, and it takes 0 extra cooking to get there.

What to Adjust Based on What You Have

Dairy-free is the easiest swap here. Coconut yogurt works in place of Greek yogurt and adds a subtle richness that pairs well with strawberry.

Frozen strawberries work in a pinch. Thaw them completely, drain the extra liquid, and mix with jam the same way. The texture will be softer than fresh but the flavor still delivers.

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